3am Sleep Guide

“Up @2-3-4am. Can't get back to sleep?”

Every client has unique sleep challenges that require solutions specific to their needs!

The "3am Sleep Guide" is a food-sleep framework to begin your process!

Buy the guide
$14.99
 
Thank you! Thank you! We need your brain to distill the [sleep] research and deliver it to us in an accessible way that makes sense and helps everyone. You are doing very important work.
— K.C., Brooklyn, NY
It’s clear that Susan understands the individualized approach that’s needed to help “tossers and turners” gain more nourishing sleep.
— J.B., Editor/Author, Brookline, MA
Buy 1, donate 1
$29.98
You made the work of getting a good night’s sleep totally accessible! BRAVA!!!!
— L.T., Author, Tamworth, NH

I donate a portion of sales proceeds to two organizations dear to my heart:
The Greater Boston Food Bank
New England Brittany Rescue