3am Sleep Guide
“Up @2-3-4am. Can't get back to sleep?”
Every client has unique sleep challenges that require solutions specific to their needs!
The "3am Sleep Guide" is a food-sleep framework to begin your process!
Get the food-based, drug-free approach to better sleep.
“Susan helped me immensely, her proven method of combatting sleepless nights was the only thing that worked for me. I tried so many prescribed medicines, over the counter remedies and homeopathic solutions. The only thing that worked for me personally was Susan's 3 AM sleep techniques. They make perfect sense.” - L.B., CEO, Greater Boston
“Thank you! Thank you! We need your brain to distill the [sleep] research and deliver it to us in an accessible way that makes sense and helps everyone. You are doing very important work.”
“It’s clear that Susan understands the individualized approach that’s needed to help “tossers and turners” gain more nourishing sleep.”
If you’d like to give the gift of better sleep, purchase a gift card and your recipient will receive an email with a link to the guide.
If you are able to pay it forward by purchasing an extra guide, someone who is unable to pay will benefit from your generosity. Thank you for purchasing the guide for you and someone else.
“You made the work of getting a good night’s sleep totally accessible! BRAVA!!!!”
I donate a portion of sales proceeds to two organizations dear to my heart:
The Greater Boston Food Bank
New England Brittany Rescue